$29.95
Andi Lew's fabulous fitness book on feasting came as a result of the success of the Eat Fat Be Thin and Eat Fat be Lean books in which the wonderful...
$24.00
An essential resource for the New Alkalarian; this is a quick reference to foods and their effect on pH levels. Dr Susan E Brown has compiled the most comprehensive listing...
$95.00
The Alkapod Water Ioniser converts regular water into alkaline and ionized water that you can drink anywhere, anytime. The Alkapod employs 13 energising and purifying minerals in its filter including tourmaline,...
The primary reason for higher levels of acidity in the body is a poor diet full of processed foods and drinks. In good health, a diet containing 60% alkaline-forming foods and 40% acid forming should maintain an alkaline state. When recovering or regaining health, a diet with 80% alkaline-forming foods and only 20% acid forming should build alkaline reserves. Understanding the difference between acid and alkaline-forming foods and drinks can create a dramatic and relatively fast change in energy levels and most importantly, reverse the symptoms of poor health and illness.
Health Junky has been in the making for some time now, baking away in the oven as some may say. The timer's gone off, we've pulled open the door and are proud to say we've pulled out a delicious treat that will keep you coming back for more.
We're super excited to start bringing you bite size pieces of inspiring tips on how to become a healthier version of yourself.
